Private Reformer Pilates
Join Millie Henderson our Clinical Pilates specialist as she welcomes you to our transformative world of Reformer Pilates, where strength meets precision for a holistic approach to fitness.
The Reformer, a specialised apparatus, amplifies traditional Pilates exercises, integrating resistance and assistance to optimise muscle engagement. By emphasising core strength, flexibility, and alignment, Reformer Pilates not only sculpts a lean physique but also enhances overall well-being. Elevate your fitness journey with our expert instructors, tailored sessions, and state-of-the-art equipment by discovering the power of controlled movements and unlock a stronger, more resilient you. Embrace the reformer, redefine your fitness.
Meet Millie
Our dynamic clinical reformer pilates instructor with a flair for fitness! A proud graduate of APPI, Millie embarked on her pilates journey in Sydney, Australia, mastering mat pilates before conquering reformer Pilates in the UK. Armed with a degree in physical sports education, including ante and postnatal qualified, she brings a holistic approach to her sessions.
Fun fact: Pilates runs in her veins – her mum pioneered Surrey's first pilates studio over 30 years ago. Millie's childhood was a whimsical blend of play and pilates, making the discipline her second nature. Join her for private reformer pilates for a workout that's not just exercise; it's a legacy, a language, and a lifestyle.
