Hiring the Studio

We offer a variety of yoga classes at ZH pilates with our resident yoga teachers Dani Binnngton, Head of Yoga. Dani offers a full schedule of classes that something for everyone from gentle, slow paced and nourishing flows to the more dynamic and energising sequences. Whatever the level, all classes have a focus on the union of breath, body and mind and can be seen as a chance to connect, build awareness and transform.

Thursday Men only 6.30pm
Thursday 7.45pm
Friday 9.30am
healthywholeme.com

Express yourself through the power of scent. Elix Fragrance explores its history and role in our wellbeing. Nicole give an informative talk on how to create your unique ‘personal alchemy’ perfume. Private Hire the studio with Nicole for a party experience with a difference or join one of Elix Fragrance pop up events held throughout the year.

To book or attend an event contact elixfragrance.com

Suz and Anna from Divine Gong take you on a vibrational journey of sound. Slipping into a sound bath is one of the most satisfying experiences, allowing all sensations to become quiet transcending into a deep state of relaxation allowing the frequency and vibrations to fill every cell within you. Pushing out stagnant energy held within the cells of muscles, tendons, fascia and ligaments. Nothing to do, nowhere to go. Just feel the vibrations and experience the joy of self healing.

Wednesday 12pm
Sunday 7pm
divinegongs@gmail.com

Yin & Sonic is a sound therapy and mediation group providing a range of sound therapy classes including relaxing and reflective sound baths, drum journeys and narrative soundscapes along with guided meditations. The addition of guided meditation gives each participant a new skill they can use at home regularly to continue a practice of stillness and calm.

Sunday 5.30pm
yinandsonic.me